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Their goal was to improve the turns, which is one of the main goals of surfing.

No matter if you are having a surf lesson or go surfing with your friends, never skip the warm up!

Meltemi. This wonderful north wind not only brings a cool breeze, so we can sleep well at night, it also creates waves, that we can surf!!

The northern swell keeps on giving and keeps on giving. Perfect conditions on the north coast of Crete for many many days.

Yoga actually has similar poses to exercises in surfing: the Cobra, the Upwards Facing Dog, the Warrier. Yoga also helps with flexibility, c

Then we immediately went to the exercises on land: pop-up, falling and breaking, paddling and overcoming the wave, paddling to catch the wav

After we met and did the formalities, everyone received their surfing equipment and then we settled in the shade for the theory of the first

We started our day with a warm up, followed by theory, safety and communication signals in the water! Then we went in the water to train cat

Once in the water our participants learned and practiced to catch a wave and glide on the moving element whilst laying down on their bellies

We know that while taking a surf class your concentration is on so many different things. That's why surf instructor Andy looks out for